Inner Wellness Natural Medicine

Ingredients: 2 large ripe bananas 2 eggs (or flaxseed, see note) 60g butter melted 1/4 cup maple syrup 1/2 cup buckwheat flour 1/2...

Ingredients: 4 apples cored - pink lady's are my preference. 60ml water 3 cloves. 70 g organic butter or vegan or other dairy free butter...

This is a low FODMAP recipe - so no garlic and onions, although the stock may have some (unless you make your own!). You can add extra...